The #1 best sweetener for your gut, says new research

The #1 best sweetener for your gut, says new research

You may have heard that sweeteners are not good for you. That’s because they are either sources of added sugars and empty calories or they can be made up of artificial ingredients. In general, they are not the healthiest foods to eat. Typically, avoiding sugary products can help with weight management and metabolic diseases, as …

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